(Life energy or Qi)
Change your Energy…Change your life.
Our Approach Addresses:
Each of us has unique food and lifestyle needs.
We work with you to make positive lasting changes based on your unique needs, lifestyle, preferences, and backgrounds.
Regular Physical Activity
Being active throughout the day is what keeps you healthy.
We help you to make gradual lifestyle changes to increase your activity levels to suit your unique preferences.
Many people are not fulfilled by their work. We help you discover routes to the work you love or learn to love the work you do.
Honest and Open Relationships
In the fast pace modern life , relationships are strained. We will help you reconnect with yourself and enhance and nurture healthy and meaningful relationships.
We use Positive Mindfulness as a tool for positive growth to consciously harness it to increase our experience of positive emotions.
At Positive Prana we use scientifically validated techniques and strategies from the behavioural science.
Using Positive Psychology at Positive Prana
Evidenced based Coaching rooted in the Science of Positive Psychology
At Positive Prana we will teach you tools to increase your experience of positive emotions, passion, strengths, meaning, hope, compassion, autonomy, and other positive psychology variables.