Leading to a healthy and stress-free life...
Positive Prana Workshop
Coaching clients to identify their requirements and tailor-make programs with a positive and holistic approach to support the whole person. One hour sessions of personal and flexible coachings are provided to individuals, couples or families
Mindfulness for couples
Mindfulness for couples

To address the holistic needs of each partner, to guide both of them through a journey of reconnection to enhance their relationship.

Mindfulness for families
Mindfulness for families

To strengthen family relationships, increase everyone’s well-being, and bring the family back together.

Mindfulness for groups
Mindfulness for groups

To focus and identify the needs of the group and provide tools to improve their mental, emotional, social and physical well being.

Mindfulness for teens (13-18 yrs.)
Mindfulness for teens (13-18 yrs.)

To enhance the sense of responsibility in your child, expand their creative thinking, release stress, and expand their mindset and belief systems.

Mindfulness for pre-teens (10-12 yrs.)
Mindfulness for pre-teens (10-12 yrs.)

To make your child receive practical tools that enable him/her to develop greater self-confidence and become happier.

Conclusion
Positive Prana Health Coaching is a unique approach for those who have previously failed to meet their health goals either due to impossible diet or exercise programs or for those that are looking to transform their lifestyle holistically to improve their overall wellness.
One hour coaching consulation

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