I believe the true measure of our lives is not how much we have gained for ourselves, but how much we have given to others.
- ICF Certified Positive Psychology Coach (Singapore)
- ICF Certified Holistic Health Coach (USA)
- G Dip. Psychotherapy, Counselling & Clinical Hypnotherapy (Singapore)
- PG Dip. Positive Organisational Psychology and Leadership (Singapore)
- Masters in Applied Positive Psychology (UK)
- Meditation and Yoga Practitioner (India)
My spiritual upbringing in India led me to benefit from the knowledge, experience and wisdom of a number of spiritual leaders. This gave me the confidence to exercise my curiosity & ambitions and opened doors to traveling the world and working and living in Hong Kong, Dubai, UK and Singapore, so far…
My road to fitness started qualifying as a fitness trainer with the opening of my gym in India. As I gained more experience I realised diet, natural therapies, lifestyle changes, emotional wellbeing and spirituality are integral to being healthy. The natural way forward was to qualify as a Health Coach to better address the holistic needs of clients.
Years of life experience, self discovery and applying spiritual teachings hadn’t help me grasp the meaning of true happiness. A new world opened whilst exploring the science of happiness and wellbeing studying for my Masters in Applied Positive Psychology and qualifying as a positive psychology coach. I realised by combining my knowledge of spirituality, health coaching and positive psychology I could better guide, enable and support people to explore their own pathways to happiness and fulfillment.
My spiritual upbringing in India led me to benefit from the knowledge, experience and wisdom of a number of spiritual leaders. This gave me the confidence to exercise my curiosity & ambitions and opened doors to traveling the world and working and living in Hong Kong, Dubai, UK and Singapore, so far…
My road to fitness started qualifying as a fitness trainer with the opening of my gym in India. As I gained more experience I realised diet, natural therapies, lifestyle changes, emotional wellbeing and spirituality are integral to being healthy. The natural way forward was to qualify as a Health Coach to better address the holistic needs of clients.
Years of life experience, self discovery and applying spiritual teachings hadn’t help me grasp the meaning of true happiness. A new world opened whilst exploring the science of happiness and wellbeing studying for my Masters in Applied Positive Psychology and qualifying as a positive psychology coach. I realised by combining my knowledge of spirituality, health coaching and positive psychology I could better guide, enable and support people to explore their own pathways to happiness and fulfillment.