Relax Recharge Reconnect
Learn Mindfulness
Discover how to practice mindfulness in daily life to improve your energy and wellbeing
Reconnect with yourself
Learn to reconnect with yourself and enhance your relationships
Free Yourself From Stress
Learn to reduce stress, anxiety, reactivity and increase your ability to manage emotions
Emerge with Powerful New Insights
Learn techniques to increase peace and calmness and go deep into relaxation
Learn To Live With More Peace & Wisdom
Take powerful tools & insights back into daily life & learn to live with more purpose & wisdom
Learn How To Practice Mindfulness
Learn How To Practice Mindfulness
20 March, 2017
  • Discover how to practice meditation and mindfulness in daily life.
  • Learn how to work skilfully with difficult emotions and thoughts.
  • Learn powerful methods to help you respond rather than react and make wiser life choices.
in retreat
De-Tox Body and Mind
De-Tox Body and Mind
20 March, 2017
  • Get mind and body in balance to boost your health.
  • Enjoy delicious food that will support and nourish your body, mind and soul.
in retreat
Learn Deep Relaxation
Learn Deep Relaxation
20 March, 2017
  • Daily yoga and deep relaxation practices.
  • Enjoy a massage, swim or just a nice mindful walk.
  • Time for reflection and Periods of silence.
in retreat
Experience a new sense of Inner Peace & Freedom
Experience a new sense of Inner Peace & Freedom
20 March, 2017
  • Walk away with a greater sense of meaning, purpose and wellbeing.
  • Take powerful tools and insights back into daily life.
  • Live your life with a sense of ease, passion and peace.
in retreat
Positive Prana Mindfulness Retreat
This semi-silent retreat is time for your“self”.
You practice mindfulness with a group of like-minded people. You’ll have the chance to slow down, tune in and unwind.
The retreat fee includes accommodation, workshop, course and meals during your stay.
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